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5-day yoga course for busy peopleGet your home practice started with this 5-day yoga course!

Yoga can help you get through a busy day without having to leave your home or office.

Jumpstart your practice with this short, easy to follow, 5-day yoga course packed with tips, yoga pose alignment tutorials and sequences that are easy to remember. Plus, lots of other tips and other yoga and wellness content that I share exclusively with members!