Measurement instructions: All bracelets are made in size ranges. Please measure your wrist and choose the size range closest to your size before adding the item to your cart. For an exact measurement, use a measuring tape. Make sure the measuring tape is firm around the base of your hand. Alternatively, you can use a string or strip of paper. Wrap it around your wrist, and use this length to measure against a ruler. Sizes displayed are in inches. Learn more about infusing your bracelet with Reiki Natural properties of the stones in this bracelet: – Lapis lazuli – encourages self-awareness, self-expression, reveals inner truth, encourages creativity.- Tagua seed – Grown on palm trees, it is the plant version of the elephant’s ivory, known as vegetable ivory. Attracts abundance, tranquility, increases inner strength. – Howlite – calming, relieves anger, tension, stress.