{"product_id":"essential","title":"Essential Mobility Coaching","description":"\u003cp data-pm-slice=\"1 1 []\"\u003eDesigned for clients seeking consistent movement support, recovery, and ongoing coaching. Essential builds upon the Foundation Membership by integrating nervous system support into your personalized coaching plan.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIncludes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• 2 Monthly Coaching Credits\u003c\/p\u003e\n\u003cp\u003e• Personalized Demotu coaching portal\u003c\/p\u003e\n\u003cp\u003e• Initial Movement Assessment\u003c\/p\u003e\n\u003cp\u003e• Quarterly Reassessments\u003c\/p\u003e\n\u003cp\u003e• Personalized movement program\u003c\/p\u003e\n\u003cp\u003e• Exercise and mobility homework\u003c\/p\u003e\n\u003cp\u003e• Remote assessments with PDF progress reports \u003c\/p\u003e\n\u003cp\u003e• Virtual coaching option\u003c\/p\u003e\n\u003cp\u003e• Integrated nervous system support when appropriate, including modalities such as breathwork, aromatherapy, Reiki, tuning forks, and restorative recovery techniques\u003c\/p\u003e\n\u003cp\u003e• One-month Coaching Credit rollover\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCoaching Credits are flexible and may be used for in-person or virtual coaching based on your individualized movement plan.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Alight Movement","offers":[{"title":"Default Title","offer_id":67160050434352,"sku":null,"price":195.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0847\/0616\/5040\/files\/IMG_4175.jpg?v=1782699882","url":"https:\/\/alightmovement.com\/products\/essential","provider":"Alight Healing By Alight Movement","version":"1.0","type":"link"}