Is it possible to learn something new at an older age? Can more mature adults learn how to dance? One of the main questions I get asked by potential students before they begin taking classes with me is if dancing is something older adults can pick up. Let's explore...
My mission is to inspire mind, body and spiritual wellness
I’m dedicated to help people grow through my art
Alight Movement is all about inspiring and educating people through visual, performance, and healing art. I teach people how to care for themselves on a holistic level, and I use dance, yoga, reiki, and my line of reiki-infused crystal jewelry to promote wellness.
Services & Products
I teach street dance and yoga classes, I practice energy healing, I inspire through live performances/video content, I empower others through meditation, and I make crystal jewelry.
Reiki is an ancient Japanese stress/pain relief technique that is used in conjunction with other wellness practices. This practice promotes deep relaxation, emotional and mental wellness for those who integrate Reiki into their wellness regimen.
I teach beginner level yoga lessons for those who want to confidently practice yoga. I focus on proper posture, alignment, and I teach ways to incorporate yoga into your everyday life. I also teach kids’ yoga classes.
I teach street dance and social dancing for adults and kids alike. I specialize in beginner-level students, but I work with all levels. I also choreograph dances for special occassions.
I handmake reiki-infused crystal bracelets with the goal of helping people infuse crystal healing into their lives through jewelry.
I help introduce meditation to those who are new to meditation practices. I guide people gently through the practice and teach techniques to help you master your personal practice.
As a performance/dance artist, I have over 20 years of experience in live/stage performances, choreography, movement coaching and video content creation. I’m a vivid story teller, and I use multiple mediums to get my messages out to the world.
About Alight Movement
Alight Movement was founded in 2004. I first started this company with the goal of serving the dance community in my area. My team and I traveled to multiple cities and states to host dance events and teach workshops while performing and working on major projects to help our dance community continue to grow. We personally trained numerous people that are now well-established and respected teachers. Alight Movement has now become a hub for anyone that wants to include dance, yoga or energy healing into their wellness regimen.
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Throughout my years of teaching dance, I have always come across adults who really want to learn how to dance, but have trouble with getting started. The decision to learn how to dance is not just a goal pursued by the younger generation. Anyone can learn how to...